As we are continually sourcing new products this listing is subject to change and provides an overview of products available. Should you request a specific product and can’t find it here, please email us at or call the shop on T: 02 4341 8900 and we are happy to source the item for you.

New Products

Alkafill Water
Toscana Olive Oil
Baramba Yoghurt
Brookfarm Gluten Free Macadamia Muesli
Life in a Jar Cultured Vegetables
Neal’s Yard Remedies
New products we now stock and all local
Tri Nature – Central Coast
Gourmet Organic Herbs – Central Coast

Certified organic Meat

Delivered fresh every Friday. Our new meat supplier is The Green Cow – Central Coast, freshest and tastiest meat available. Please place your order by Wednesday – Delivered Friday .

Certified Organic Breads

Fresh bread is delivered throughout the week. We have the best range of Gluten Free breads, Sprouted Breads and Sourdough Bread.
The brands include; Naturally Gluten Free (Gosford NSW), Healthybake (Vic) Sourdough Bread and Pure Life Sprouted Breads.
*NEW!* By popular demand La Tartine traditional crusty sourdough locally made and organic.

Dairy / Fridge Items

Baramba yoghurts
cheese products
Stoney Creek organic Flaxseed Oils and Meals
Inner Health probiotics
Natures Goodness Kefir yoghurt sachets
Melrose Organic Omega Gold Flaxseed oil
Organic Life Ultimate 3 6 9 oil
Ivyhome organic cream
Meredith marinated goats cheese, fresh goat curd, sheep and goats feta
Hindmarsh Valley Dairy Goats Cottage Cheese
Barambah cow’s feta
Coyo coconut milk yoghurt
Paris Creek bio-dynamic yoghurts, cheeses and unsalted butter
Marrook yoghurts
Nutrisoy organic Tofu and Tempeh
Organic Times salted butter
Alpine Goats yoghurt
True Organic cheeses (tasty, shredded, gouda, pecorino)
Grano Padano parmesan cheese
Vegan Cheeses and creams (dairy free parmazan, Soyatoo soy cream, Cheezly Cheeses)
Cleopatra’s Bath Milk (Cosmetic Only)

Organic Groceries

Oils & Vinegars – Apple Cider, Red & white Wine and Balsamico Vinegars, Mirin, Plum vinegar. Cold

Pressed Oils: Olive, Peanut, Coconut , Safflower, Sunflower, Avocado, Macadamia, Pumpkin, Apricot, Almond.

Tinned Goods – Baked Beans, Cannellini, Red Kidney, Butter, Adzuki, Chickpeas, Refried Beans and Lentils.

Tomato Products – Puree, Chopped, Whole and Paste, Sundried Tomotoes.

Fish Products – Tuna, Anchovies and Sardines. Wild Alaskan Smoked Salmon.

Sauces – Curry sauces and pastes, Tomato sauces.

Pasta Sauces – Arrabbiata, Basil and Tomato, Mushroom, Pizza and Pesto

Soups & Stocks from Marigold, Rapunzel and Amy’s soups.

Dressings – Herb & Garlic, Balsamico, Cesar, French, Avocado, Chilli, Honey Dijon salad dressings.

Confectionary – Fair Trade Chocolates, Healthy Snacks.

Jams & Spreads – Sugar Free Spreads, Blueberry, Blackberry, Fig, Strawberry, Apricot. Lemon Butter. Chocolate spreads, organic nutbutters.

Preserves – Sauerkraut, Capsicum, Olives, Apple sauce, pears, peas, corn, beetroot, pesto.

Honey – raw, creamed and Manuka honey.

Syrups – Maple, Rice and Barley malt. Apple, Pear and Agave Syrups. Black-Strap Molasses.

Condiments – Pesto, Sundried Tomatoes, Capers, Horsradish, Garlic, Mustards, Tomato Ketchup.

Japanese Groceries – Mirin, Brown Rice Vinegar, Plum Vinegar, Shoyu, Tamari, Umeboshi Plums, Pickled Ginger and Daikon, Soba Noodles and Miso Soup.

Salts – Himalayan Crystal Salt, Sea Salt.

Pet Food – treats from Baliz Woof Woof.

Herbs, Spices (certified organic) & Sea Vegetables (organic where available)
Herbs and spices from Gourmet Organic
Maine Coast Organic Dulse, Kombu, Wakame, Nori. Power raw Nori.

Organic Dry Goods

To provide you with the best possible price we buy our dry goods in bulk and package them up for your convenience.
Please enquire for your bulk needs.

Dried Fruit- Figs, Mango, Paw Paw, Cranberries, Blueberries, Bananas, Sultanas, Currants and Raisins, Berry Mix, Incaberries.

Nuts & Seeds – Almonds, Brazil, Cashews, Pine Nuts, Pecans, Pistachio Nuts, Pumpkin Seeds, Tamari Almonds, Munch Mix, Sweet Apricot Kernels. Quinoa (royal, red, black), buckwheat, sesame (white and black).

Carob- plain, coconut, fruit and nut, peppermint

Legumes – Canned Beans, Refried Beans, Dried Beans, Lentils and Peas, Sprouting Seeds. Soup Mix.

Pasta – L’Abruzzese Spelt pasta, for those who are sensitive to wheat. Range of Gluten free pastas available made from Rice, Quinoa and Corn for those who need to eat gluten-free.

Rice – Demeter Brown Rice, Jasmine, Basmati and Wild Rice, Risotto Rice, Wild Rice

Flours – Chick Pea (Besan), Soy, Spelt, Wholemeal, Plain, Self Raising, Buckwheat Flour, Soya and Brown Rice Flour, Arrow Root and Potato Starch.

Sugar – Brown Raw sugar, Rapadura (evaporated cane juice), Palm sugar, Icing Sugar.

Sugar substitutes- Xylitol and Stevia

Salt - Himalayan Crystal salt and Celtic Sea salt.

Grains - wheat, rice, oats, spelt, barley and corn. They come in different forms: grain, rolled, flakes, cracked, flour.

Gluten-free seeds- Quinoa, Amaranth (all come in grain, flakes and puffed), buckwheat.

Organic Breakfast Cereals and Muesli
Gluten Free Cereals, Quinoa, Brown Rice and Amaranth Puffs, Quinoa Flakes, Gluten-free Muesli and Porridge.
Kialla Natural Muesli
Barley and Rice Flakes, Living Intentions Superfood Cereal Acai/Blueberry, Raw Chocolate

Beverages (Drinks, Teas & Coffee)

Fruit juices including ; Cranberry, Pineapple, Apple, Pear/Apple, Orange, Black Cherry, Goji, Pomegranate, Blueberry, Prune, Red Grape Juice.

We also have beautiful cordials from Alchemy: DEWDROPS Melon Lime & Bitters, HEAT Chilli & Lemon, HULA Pineapple & Coconut, LOVE Rosepetal & Lime, MAMBO Mango & Lime, OLE Orange & Lemon.

Our fridge range includes ginger/apple/beetroot juices, Phoenix cola, lemonade and ginger beer, Chi Herbal Drink, coconut water (flavoured and unflavoured), water, Wort Lemon Ginger drink, Red Dragon Ginger Beer, Red Dragon Turmeric Elixier.

Teas are all certified organic. There are loose leaf and tea bag varieties. Varieties include: Organic India Tulsi, Planet Organic, Organic Life, Hari Har, Yogi Tea, Maharishi Ayurvedic, Zhena, Hempstead, Pukka, Clipper, Teeccino.

Coffee is certified organic and fairtrade – Sacred Ground

Gluten-free Foods (mostly organic)

Breakfast Cereals (Quinoa, Amaranth, Rice, Brookfarm)
Flour- Buckwheat, Soya, Brown Rice, Besan Flour, Arrow root, Potato, Quinoa.
Pasta & Noodles
Premixes of muffins, pancakes and bread mixes.
Biscuits Mary’s Gone Crackers Chocolate biscuits
Rice and Corn Cakes
Rice Drinks
Sweet snacks

Vegan Foods

Cheezly Cheeses, Parmesan, Soy Cream, Chocolates, Snacks

Personal Care (organic or produced without harmful chemicals)

Sukin Skin Care – full range

Nature Style haircolours – full range (also men’s)

Colora Henna

Baby Products (Body, Hair, Nappies – disposable and re-usable systems)

Body Care (Natural Bronzers, Body Creams and Butters, Body Oils, Body Polish Pastes, Goates products)

Cosmetics (Weleda, Bee Natural, Manuka Honey Balm, Kosmea, Sukin)

Hair Care (Karpati, Organic Selections, Alchemy, Herbon, Neem Rich)

Hand & Nail Care (Bee Natural, Weleda, Sukin)

Deodorants (Herb Valley, Deonat Crystal, Vrindavan, Biologika, Mayvers, Thursday Plantation, Lafes)

Soaps (Dr Bronner, Herbon, Vrindavan, Rainforest Remedies, NeemRich, DeadSea, Rambilldene, Chandrika, Goats, Thursday Plantation, Emu Oil)

Organic and Natural Lip Gloss and Lip Balms

Shaving Gel

Toothpaste (Riddels Creek, Weleda, Kingfisher, Propolis, Vicco, Grants, Auromere). Toothbrushes (recycled plastic and bamboo)

Tampons & Pads (Natracare)

Health Supplements and natural medicines

Synergy Spirulina and Chlorella (organic)
Barley and Wheat Grass powder (organic)
Pea Protein powders (organic)
Mag Sorb magnesium oil
Maca Powder (organic, bulk prices!)
Aloe Vera Juice
Fossil Shell Flour (bulk price!)
Bowel Clear
Flaxseed Oil
Martin & Pleasance Arnica
Olive Leaf pastilles
Natural Insect Repellants (incl Mossiguard – tropical strength)
Rosa Scarless Healer
Natural Sunscreens
Bee Pollen and Propolis Tincture
Grants Vitamin B and Liquid Chlorophyll
PMT and Menopause Relief products


Wheat grass / Barley / Chlorella / Spirulina powders
Maca powder
Goji Berries
Acai Berry Powder
Maqui Berry Powder
Cacao powder, butter, beans and nibs, Coconut products
Bee Pollen

Juicers, Sprouters, Water filters

Compact Juicer. This is a single gear juicer that keeps the cell walls of the food intact, thereby retaining up to 60% more nutrients than produce processed in a centrifugal juicer. Best juicer – Choice Magazine.
Other advantages: Lifetime warranty on the motor, 5 year warranty on the parts. Separate mincing and pasta making compartment. Make frozen desserts, nut pastes, baby food. Juices wheatgrass. Only $399.00

Vogel Sprouters. 4 sizes available, high quality. Range from $14 – $60

WatersCo waterfilters:
Waterman mini pot – makes alkalised, re-mineralised, energised water

Mineral Pot Ace Super – makes alkalised, re-mineralised, energised water plus removing up to 85% of fluoride. Jugs and counter units 1.5 – 5 litres capacity. Benchtop, Plumbed-in and Under-Sink units available.

Books and DVD’s

Vegan, Paleo and Raw Food Cook Books, General Health, Nutrition, Recipe, Gluten Free, Diabetes, Cancer, Detox, Environmental Books, Cook Books.

Cleaning Products – without harmful chemicals

Dishwashing Liquid and powder, Laundry Liquid and Powder, Fabric Softeners, Toilet, Bathroom, Glass Cleaner, Stain Remover, Cream Cleansers. Brands: 7th Generation, Ecostore, Ecologic, Natural Instinct, Tri Nature, Seventh Generation

Baby Products

Body care for babies include, shampoo, bath gel, moisturisers, massage oils, natural sunscreens… all chemical free /organic. Brands include Weleda, Baby Organics, Headlice Beater.

Baby Wipes and Liners – Natracare, Seventh Generation and WotNot Baby

Baby Toothpastes and Toothbrushes – Weleda Tooth gel, Baby Organics, Jack n Jill

Biodegradable Baby Nappies – 7th Generation

Baby Wraps and Face Clothes, Breast Pads – Bio Baby

Natural rubber soothers and teethers – Make U Well

Nappy Systems: Bio Baby (fitted nappies and liners) and Weenies pouches (microfibre nappies, nappy liners, flushable pads)

Baby and Children Health Supplements

Brauer Cold and Flu, Colic Relief.

Kids Cough and Cold (homeopathic)

Cathay Herbal and Homeopathic products for teething, cold and flu, digestive and other health conditions.

Melrose Cod Liver Oil

Pretorius Omega 3 for Kids

Olive Leaf Extract

Weleda Teething Powder


General Items

Body Brush - assist with lymphatic drainage.

Household Brushes – Vegetable Brush. Dishwashing Brush with replaceable brush.

Ear Candles - may assist with ear and sinus congestion.

Pest Traps – Cockroach, Pantry moth, Silverfish, Ants.

Essential Oils blends – certified organic.

Calendars and charts: Growing with the Moon, Companion Planting Chart

The Original BPA free bottle - drinking bottles, 2litres, 1 litre and 600ml.

Cheeki stainless steel water bottles, shakers, coffee mugs.

Eco Tanka stainless steel bottles.

– also home-delivered!